HUSTLE & FLOW
Reformer pilates for every body.
Nestled in the heart of Ōakura, our boutique Reformer studio is dedicated to delivering a welcoming community, quality experience and a tailored workout.
2021
EST.
class options ~
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Intro Class
Join our Intro class for reformer beginners and refreshers. Mondays at 6pm and Saturdays at 10am.
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Reformer
Our open-level reformer classes offer a challenging yet accommodating experience with skilled trainers for all abilities.
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60+ Reformer
Tailored for individuals 60+, our classes blend restorative reformer flow with gentle stretching, joint relief, and strength-building.
THE VILLAGE MEWS
~ OUR
SANCTUARY
a space for you to thrive ~
Set along the picturesque coast of Taranaki, Ōakura is a tranquil beachside community like no other. Our warm and inviting studio space is designed to be comfortable and easy-going.
A sanctuary for our community.
New Here?
New to reformer or need a refresher? Join our Intro class. We start with machine orientation, focus on fundamentals, and build your confidence. Perfect for beginners, injury recovery, or a slower pace.
get started ~
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Class packs
Lock in your fitness journey with our versatile class packs.
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Memberships
Elevate your fitness commitment with our convenient membership package.
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On Demand ~ Coming Soon
Stay tuned for our upcoming Pilates on-demand and register your interest to be the first to know when it launches.
quality + Qualified ~
Our custom Australian-made Reformers have been crafted with premium materials, ensuring an exceptional experience during every workout.
With highly qualified and passionate instructors, we are dedicated to providing personalised guidance and support to individuals, ensuring a one-on-one experience throughout each session.
We understand that fitness is not a one-size-fits-all journey, and we have the tools and understanding to customise your exercise and workout to your unique needs. Whether that be fitness, strength or rehab.
best reformer on the coast ~
Experience the comfort of our small classes, where you'll enjoy personalised attention and one-on-one interactions with our dedicated instructors.
HUSTLE + FLOW
SUPPORT
+ PRECISION
Dive into the world of high-intensity, low-impact workouts with reformer Pilates. Find the ideal blend of support and precision, allowing you to target and tone specific muscles while safeguarding your body. Our committed instructors will personalise your workout, whether you prefer gentle movements or crave intense muscle-burning challenges.
FAQs ~
If you've got questions, we've got answers.
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Congratulations! If you’ve been cleared to exercise by your doctor, you can absolutely join our group classes. Our highly trained instructors will take great care of you. All classes can be easily modified to support you, we want you to trust your body and only do what feels right on the day.
If you are pregnant and wanting to start your reformer journey we recommend booking into a 1:1 session first with Lauren so she can give you the full rundown of how the machines work and talk you through how the classes will run for you while pregnant. Please email info@hustleandflow.nz to book.
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Our class cancellation window is 12 hours. If you need to cancel class, please do so at least 12 hours before your class to give someone else the chance to take your spot. No shows and absences will forfeit the session. Fees may be charged.
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If the class you are wanting to attend is full it will say “Waitlist” You can add yourself to the waitlist and cross your fingers. If you are added the to the class, it will be at least 12 hours or more before the class is due to start to give you enough time to cancel if need be. You will receive an email to confirm you have been added. If you do not receive notification emails please let Lauren know so she can tick the correct box on your account. If we have a cancellation within he 12 hour period you will receive a text message asking if you would like to join.
Please treat the waitlist system like a booked class. If you can no longer attend the class please remove yourself from the waitlist.
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Yes! we offer 1:1 private sessions or 2:1. We also offer private classes specifically for groups. This could be a work outing or a hens party.
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If you’re new to pilates, Hustle & Flow is a great place to start. We have introduction classes available to all beginners or those who have previously done reformer pilates but may need a refresh! These classes are all about learning the fundamentals of Reformer Pilates, from how to use the machine, to basic exercises and getting you comfortable. After just one class you’ll be ready to tackle all of the other classes we have available. And if you’re still getting the hang of things the team at Hustle & Flow will be happy to see your face again in the Introduction class and help get you up to speed!
Please note; if you have purchased the introductory offer, it is not required to attend four intro classes. Only one is needed and then you can book into any other class available on the schedule.
kind words ~
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“I reluctantly (as a middle aged women) started at Hustle and Flow 6 months ago, I'm so happy I did as the transformation for my mind and body is unbelievable.I'm addicted.
The girls are amazing with interactive and informative instruction, the classes are always changing, challenging and fun.
I feel strong and energetic.
Thank you Hustle and Flow team - keep up the inspiring work.”
~ Nicki P
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“Lauren has created a warm and friendly space and classes caring about her clients and everyone is always made to feel very welcome. She is relaxed but totally focused on giving her clients personal attention and at times modifying exercises individually and correcting techniques within the class situation. I personally feel the benefits and much stronger from attending Lauren’s classes and I feel very encouraged each week not to miss a class.”
~ Marion D
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“Hustle and Flow has a warm and inviting atmosphere that immediately puts you at ease, while Lauren and the team have a high level of expertise combined with a passion for pilates.
This is evident in every session as they take the time to understand your individual goals and will tailor your work-out accordingly.
The sense of community fostered here is truly special. Lauren and her team are incredibly supportive and create an inclusive environment where clients of all levels feel comfortable and encouraged to push themselves.
Hustle and Flow has exceeded my expectations in every way possible and has made a profound impact on my strength and stability over the last two years. I can't recommend it highly enough!”
~ Sarah C